About Us

Our CrossFit box opened in 2015. We have a great community of strong athletes and strength-based programming that is entirely unique to our box - created by our coach, Dr.Jon Haefner. Our classes are a full 60 minutes long and follow the same daily format - warmup, mobility, strength, WOD.


If you are interested in trying CrossFit, we welcome you to join one of our classes. Our classes are open to any and all skill levels and can be modified to suit your needs and goals. Fill out the form below to connect with us.


Need a place to drop-in? If you’re in town visiting - we welcome you to drop in a class or use our gym space for your own workouts. Simply fill out the form below and let us know you are coming.


1303 1st Street South
Willmar MN, 56201